Opening up and receiving love is a powerful experience…one that makes receiving such a foundational life skill. Love is a current that has the power to shift, change, transform in one simple touch. It is what all hurts and angry bits crave. And yet, receiving love is somethings so many struggle with. Judgments of worth and enoughness block our experience of receiving. Fears of the joyous overwhelm that has been know to happen when love touches our heart can keep the doors or receiving too tightly closed.
In service to living a more joyfilled life, I offer up a few ways to receive more love!
- Set the intention to receive and experience greater love. Simply by declaring your desire to receive greater love can increase the flow of that precious energy right to you!
- Ask for a hug.
- Make connection by looking people in the eye. Bonus points if you add a smile. This is an opportunity for you to share you loving AND experience the love others are expressing.
- Engage in a random act of kindness. Oh boy! Do this and the love will be welling up inside of you.
- Meditate, pray or engage in a spiritual practice.
- Say something kind to yourself.
- Take 8-10 deep breaths while focusing on your heart
- Laugh!
- Do something loving for you body.
- Connect with people who love you!
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